Learn How You Can Do a Social Media Reset Right Now! During the COVID-19 pandemic, we are spending more time on our devices than ever before. From remote work to Zoom calls with loved ones, our devices are never far from reach. While tech can keep us connected, it can also become addictive. It might […]
Asset Health Talk August 2020 Read More »
Discover the Unique Health Benefits of Pet Ownership!An estimated 68% of U.S. households have a furry family member, according to the National Institute of Health. But exactly what health benefits does pet ownership bring? Find out in this month’s issue. Just Diagnosed With Type 2 Diabetes? Now What?Have you or a loved one been recently
Asset Health Talk July 2020 Read More »
Want to Support Local? Check out These Ideas to Keep Your Favorite Businesses Booming!During this unprecedented time, it is critical that we support our local, small businesses to keep them alive. Check out this month’s issue for ways you can help keep your favorite local businesses afloat. Summer Starts June 20: Have Fun in the
Asset Health Talk June 2020 Read More »
Build Your Resilience: Overcome a Crisis, Foster Personal Growth and Improve Your HealthHave you ever heard of the word “resilience?” It is defined by psychologists as the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. It is the skill of protecting yourself by noticing your thoughts
Asset Health Talk May 2020 Read More »
When the Fear of Developing an Illness Becomes a Problem, Especially for Your HealthSince the 2019-2020 coronavirus (COVID-19) outbreak began, the fear of catching the virus has slowly crept from the back of our minds to right in front of us as communities across the nation respond. But fear spreads faster than any virus or
Asset Health Talk April 2020 Read More »
New FDA Changes Are Effective for the Nutrition Facts LabelDid you know the FDA (Food and Drug Administration) issued new regulations to the Nutrition Facts labels on packaged food? This is the first major change since 1994. Check out this month’s newsletter to see how this new label can help you make more informed nutritional
Asset Health Talk March 2020 Read More »
How to Avoid the Flu at Home and at the Office Seasonal influenza, commonly referred to as the flu, is a contagious respiratory illness that affects all ages. Look inside this month’s newsletter to follow suggestions on how to avoid contracting the flu, as well as how to stop the spread of the virus at
Asset Health Talk February 2020 Read More »
Become a Better Friend Start the new year by focusing on your relationships, especially your friendships! Having quality, life-long friendships allows us to share some of the emotional burdens of our daily lives. It’s time to give them the care and attention they deserve. Peek inside this month’s newsletter to learn simple steps you can
Asset Health Talk January 2020 Read More »
10 Ways to Have a Healthy and Safe Holiday Season Make the most of your holiday season by staying well! Take time to care for your health and safety by following 10 simple tips found in this month’s newsletter. Freshen up Your Holiday Feast Featuring seasonal flavors, colors and nutrients, this speedy salad is sure
Asset Health Talk December 2019 Read More »
Why We’re Celebrating Movemeber and Think You Should, Too It’s November, which means it’s also Movember. Movember is all about tackling prostate cancer, testicular cancer, mental health and suicide prevention through a male lens. You’ll find interesting facts about Movember and mustaches inside. This month’s AH Talk is dedicated to our fathers, brothers, significant others,
Asset Health Talk November 2019 Read More »
