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Subscribe to our monthly resource featuring seasonal information on wellbeing. From healthy recipes and workouts to lifestyle hacks, you can find the latest science-based research, shared in newsletter format.
Asset Health Talk January 2021
Healthy Financial Goals for a Successful 2021The new year is always a popular time to set in on accomplishing new goals like losing weight, eating
Asset Health Talk December 2020
Globe-Trotters: Keep Planning Your Adventures; It’s Good for You, Even During the Pandemic! Many of us around the world had travel plans that were canceled
Asset Health Talk November 2020
Protecting Your Mental Wellbeing During the Holidays 2020 is an unprecedented year for everyone. The holidays can prove to be a stressful time even under
Asset Health Talk October 2020
Warm Up Your October With Our Dill Pickle Stew! This month’s healthy recipe is sure to warm the chill out of your bones as Halloween
Asset Health Talk September 2020
We’re Debunking Type 2 Diabetes Myths and Giving You the Facts! Don’t get caught in the trap of believing everything you read on the internet
Asset Health Talk August 2020
Learn How You Can Do a Social Media Reset Right Now! During the COVID-19 pandemic, we are spending more time on our devices than ever
A unique resource that shares intriguing and evidence-based information on health promotion, with a keen focus on establishing healthy identities, building cultures and changing minds for the healthier. Our team cultivates research found at the intersection of cognitive science and health promotion, and shares this with you in digestible, conversation-sparking, and exciting ways.
- Cooking Oils: Healthy Choices and Correct Uses
Discover the Healthiest Oils to Cook With and How to Use Them Correctly! With several cooking oils available at the… Read more » - Where to Find the Appropriate Mental Health Care
How to Access the Right Care Finding the right mental health care for you and your family can be a… Read more » - Naked Lemon Olive Oil Cake
A Cake for Every (Virtual) CelebrationSince we are all bunkered down and doing our best to keep one another safe,… Read more » - Get Your Finances in the Green This New Year
The new year is always a popular time to set in on accomplishing new goals like losing weight, eating healthier,… Read more » - Healthy Veggie Breakfast Casserole
Try This Healthy Veggie Casserole for Breakfast! Check out this month’s recipe, which features a veggie-packed breakfast casserole that’s perfect… Read more » - The Rise of Colon Cancer in Young Adults
Colorectal cancer is the third most common cancer diagnosed among both men and women, as well as the third leading… Read more »
This project is provided by Asset Health, as a resource for our greater community. Knowledge is one of our most powerful weapons in the war against the virus.
The Health Age: Reflections
The Health Age
The meaning of “Age or Ages” is: the Age dominates and alters the sustainability and norms of the society. The Bronze and Iron Ages, for
Social Distancing – A Reflection on Health and Wellbeing
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” ― Blaise Pascal, Pensées The Coronavirus Pandemic has swept across
The COVID-19 Moment: In Reflection
Your good health requires intentionality, moments of thought and reflection. There is much to learn from the current moment for all of us. Here are
The COVID-19 Bright Light
At this time, the COVID-19 moment looks promising, meaning we may be seeing the light at the end of the first tunnel. We are all
The COVID-19 Moment: Be Healthy, Be Active, Invest in Your Whole Health and Wellbeing
In this trying time, during the COVID-19 moment, it is most important to wish you peace, good health and a life lived fully in perseverance