Asset Health Talk July 2020
Discover the Unique Health Benefits of Pet Ownership!An estimated 68% of U.S. households have a furry family member, according to the National Institute of Health.
Asset Health Talk June 2020
Want to Support Local? Check out These Ideas to Keep Your Favorite Businesses Booming!During this unprecedented time, it is critical that we support our local,
Asset Health Talk May 2020
Build Your Resilience: Overcome a Crisis, Foster Personal Growth and Improve Your HealthHave you ever heard of the word “resilience?” It is defined by psychologists
Asset Health Talk April 2020
When the Fear of Developing an Illness Becomes a Problem, Especially for Your HealthSince the 2019-2020 coronavirus (COVID-19) outbreak began, the fear of catching the
Asset Health Talk March 2020
New FDA Changes Are Effective for the Nutrition Facts LabelDid you know the FDA (Food and Drug Administration) issued new regulations to the Nutrition Facts
Asset Health Talk February 2020
How to Avoid the Flu at Home and at the Office Seasonal influenza, commonly referred to as the flu, is a contagious respiratory illness that
- The Positive Power of Pets
Discover the Health Benefits of Pet Ownership! An estimated 68% of U.S. households have a pet, according to the National… Read more » - Cool Down With These Diabetic-Friendly Protein Popsicles
Celebrate Summer With Homemade Protein Popsicles! Are you looking for a healthy and delicious frozen treat you can enjoy this… Read more » - How to Get Out of a Rut While Working Remote
You may have been working remote for some time now and have gotten into somewhat of a routine. You may… Read more » - Your Eight-Week Meditation Challenge
Meditation has many benefits including decreasing anxiety and improving sleep quality. Today, when feeling stressed is all too often the… Read more » - Mindful Breathing While Wearing a Face Covering
Wearing a face mask in public has become largely an everyday occurrence. What do you notice when you put on… Read more » - How to Cope With the Loss of a Loved One While Social Distancing During COVID-19
For those of us who’ve lost a loved one during this unprecedented time, the ability to grieve and move on… Read more »
The Health Age: Reflections
The Health Age
The meaning of “Age or Ages” is: the Age dominates and alters the sustainability and norms of the society. The Bronze and Iron Ages, for
Social Distancing – A Reflection on Health and Wellbeing
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” ― Blaise Pascal, Pensées The Coronavirus Pandemic has swept across
The COVID-19 Moment: In Reflection
Your good health requires intentionality, moments of thought and reflection. There is much to learn from the current moment for all of us. Here are
The COVID-19 Bright Light
At this time, the COVID-19 moment looks promising, meaning we may be seeing the light at the end of the first tunnel. We are all
The COVID-19 Moment: Be Healthy, Be Active, Invest in Your Whole Health and Wellbeing
In this trying time, during the COVID-19 moment, it is most important to wish you peace, good health and a life lived fully in perseverance