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A unique resource that shares intriguing and evidence-based information on health promotion, with a keen focus on establishing healthy identities, building cultures and changing minds for the healthier. Our team cultivates research found at the intersection of cognitive science and health promotion, and shares this with you in digestible, conversation-sparking, and exciting ways.
- 10 Processed Foods Approved By Registered Dietitians
You’ve likely heard numerous times that you should avoid eating processed foods. In general, that is true particularly for foods… Read more » - Meal-Prep Trick: Triangle Tortilla Wrap Hack
After going viral on social media earlier this year, the triangle tortilla wrap hack is an easier way to assemble… Read more » - The Last Chocolate Chip Cookie Recipe You’ll Ever Need
Have a few extra ripe bananas lying around? Transform them into a batch of chocolate chip cookies with the help… Read more » - Five Medical Appointments You Should Keep
There Are Medical Appointments You Shouldn’t Postpone – Even During a Pandemic! Does the threat of contracting coronavirus in a… Read more » - Myth vs. Fact: COVID-19 Vaccines
We’re Busting Myths and Revealing Facts About COVID-19 Vaccines! Read on decipher misconceptions surrounding COVID-19 vaccines from the facts. Having… Read more » - How to Energize Your Diet
Whole Foods: It is recommended that you incorporate whole foods into your diet that consist of vegetables, fruits, whole grains,… Read more »