Learn How You Can Do a Social Media Reset Right Now!
During the COVID-19 pandemic, we are spending more time on our devices than ever before. From remote work to Zoom calls with loved ones, our devices are never far from reach. While tech can keep us connected, it can also become addictive. It might not be possible right now to nix tech altogether, but if you find yourself craving a break from social media, we’ve got a quick guide on how to take a one-week social media reset inside this month’s issue. Check it out!
Try This Easy Egg-Free Quiche
Low on eggs? Or just want to try a new healthy recipe? This quiche will please egg-lovers and vegans alike. Look inside to see how chickpea flour can be baked with fresh veggies to create a fluffy, egg-like quiche that’s perfect for weekday mornings or Sunday brunch.
Learn How to Manage Your Diabetes With Nutrition and Physical Activity!
Managing your diabetes does not have to be as challenging as it may seem initially. Although there is a lot of information to learn about the condition, taking steps to improve your health through balanced nutrition and regular exercise can help you avoid possible complications and improve your blood sugar levels. Check out the simple steps to follow in this month’s newsletter to improve your health with diabetes.
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Happy reading, and remember, your health is your most valuable asset.®