Colin Milner, Founder and CEO of the International Council on Active Aging (ICAA), joins host Jim Narum on this week’s episode of Healthy Insights Podcast to discuss active aging. Colin has been recognized as one of Canada’s Top 100 Health Influencers and is also part of the prestigious World Economic Forum’s Global Agenda Council Circle. …
In this week’s episode, guest speaker Lisa Kelly, Founder and President of Workplace Wellness Centre of Excellence (WWCOE), joins Host Jim Narum and Co-host Charlie Estey to discuss inclusivity, executive wellness coaching and the inspiration for her new book! Lisa has been cultivating healthy changes within organizations and with employees, executives and personal clients for …
In this week’s episode, Host Jim Narum and Co-host Niccole LaDue discuss weight management and health coaching with guest speaker Jane Ruppert. Jane has worked in the health and wellness field for over 25 years, and she is now Vice President, Head of Coaching for Calibrate. Jane’s current role is to build a best-in-class national …
“To create a culture of wellbeing, we have to promote mental health and destigmatize mental illness.” – David J. Hay In this week’s episode, we discuss the critical and highly relevant topics of behavioral and mental health, with the talented and innovative David Hay. David is the Founder and President of David J. Hay and …
Patty Riskind’s dad once stated, “The worst thing they can do is fire you and if they do, you’ll find something better suited.” Patty says this is the best advice she’s received, and it has inspired her to take risks. Many entrepreneurs have a fairly high risk tolerance and Patty has always had that entrepreneurial …
In this season recap episode, host Jim Narum discusses the various episodes and guests throughout season 1 with cohosts, Charlie Estey and Niccole LaDue. Every single guest brought to this season not only interesting stories, but insightful ideas, thoughts and important discussions regarding the health and wellness field. Niccole starts by mentioning Jen Arnold’s episode …
Betsy went about the first 25 years of her life believing she was “allergic” to sweat. She has since completely changed her perception of exercise and has worked her way up to become an ultra-marathoner running 50k, 50 miles and even a 100k race. The 100-miler is next on her list, and she’s determined, saying …
Understanding that health and wellbeing is a long-term strategy and a sustained commitment, guest speaker Howard Kraft dives into the evolution of the field, discussing how advances in technology and artificial intelligence are reshaping everything. When it comes to healthcare, health and wellbeing, Howard brings up the importance of striking a balance between technology and …
With musculoskeletal health being a major issue for both individuals and organizations today, we cover this timely and relevant topic with an engaging and innovative expert, Sherry McLaughlin. Co-host Charlie Estey also joins us for this fun and insightful conversation. Sherry is the Founder and President of the Michigan Institute for Human Performance (MIHP), which …
In this episode we welcome guest speaker, Charita Boseman. Charita works for the Special Olympics as Senior Manager, Health Technology and as Diversity, Equity & Inclusion Co-Chair. She has a Master of Science in Health & Sports Sciences – Health Promotion from The University of Memphis and a Bachelor of Science in Community Health Education …
