Discover Ways to Lower Your Blood Pressure Naturally
To honor the month of love – National Heart Month, look inside your February newsletter for several natural ways to lower your blood pressure and keep your heart healthy!
Sneaky Sources of Sodium and How to Avoid Them
Uncover sneaky sodium sources hiding in everyday foods – even healthy options, and learn how to reduce your intake of high-sodium foods to protect your heart and overall wellbeing in this month’s newsletter.
Enjoy a Delicious Heart Healthy Trail Mix
Check out this month’s featured recipe – a trail mix that has just the right amount of sweetness and is low-sodium, making it a perfect heart-healthy snack!
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Happy reading, and remember, your health is your most valuable asset.®