We’ve Got a Halloween-Themed Workout Just for You!
By the glow of the full moon, Halloween will be upon us soon! As we look forward to the festivities of this month and the holiday season ahead, we’ve prepared a fun, Halloween-themed fitness challenge for you – so you and your loved ones can stay healthy. Plus, some experts theorize fitness helps prevent colds and the flu, also a signature of this time of year. Check out your brand-new October newsletter for the details!
Don’t Delay! Minutes Matter With a Stroke
Remember the acronym F.A.S.T. when it comes to treating someone who is having a stroke. Check out this month’s newsletter for important signs to look for when someone is having a stroke to get them the care they need in a timely matter.
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Happy reading, and remember, your health is your most valuable asset.®