Is Your ZIP Code a Better Predictor of Health Than Your Genetic Code?
Nature vs. environment? Did you know that where you live can play a huge factor in longevity and quality of life? Find out how in this month’s issue.
Wrangle Your Sweet Tooth
For many of us, baking became a treasured endeavor during the pandemic. But it might be time to scale back the sweets because regularly consuming too much sugar can lead to serious health conditions, even for those who maintain a healthy weight. Check out your September newsletter to see four fast ways to reduce your sugar intake today!
A Naturally Sweet Snack to Boost Energy
Reducing your added sugar intake is good for your health, but that doesn’t mean you need to give up sweet-tasting treats.Check out this month’s simple recipe featuring naturally sweetened energy bites.
Happy reading, and remember, your health is your most valuable asset.®