Don’t Let the Pandemic Rob You of Quality Sleep!
You may be finding it a little more challenging to get quality sleep during the pandemic. Maybe you’ve been feeling exhausted and/or experiencing some insomnia at times? March 14 to March 20 is Sleep Awareness Week! Keep reading to discover tips on how to sleep better during a pandemic.
Looking for a New Recipe to Enjoy This Month? Check Out a Delicious Lightened-up Version of Shepherd’s Pie.
Take a peek inside this month’s newsletter for our featured recipe – a healthier version of traditional Shepherd’s Pie including lean beef and lots of veggies!
Ways to Embark on a Safe Getaway During the Pandemic
Itching to pack your bags but not sure where to safely go? Traveling during the pandemic can be a conundrum – but it doesn’t mean you’re trapped at home. Read this month’s issue to see our top socially distanced trip ideas.
Happy reading, and remember, your health is your most valuable asset.®