Do You Know How to Choose the Right Mental Health Care?
Finding the right level of mental health care can make the difference between recovering and getting stuck in a cycle of symptoms. There are many factors that will determine what kind of treatment is best. Check out your February newsletter to discover mental health care resources and the different levels of care to be aware of before choosing a treatment option.
Warm up This Month With a Satisfying Mediterranean White Bean Soup!
Our February featured recipe includes a flavorful vegetarian soup that can be put together in just over 30 minutes!
“To plant a garden is to believe in tomorrow.” – Audrey Hepburn
Whether you’re sheltering in place in trembling temperatures or milder climates, making it through the month of February doesn’t have to be as arduous as it sometimes can be. This month, we propose garden planning as a temporary “therapy” to beat back winter blues, amid a pandemic. Take a peek at your February newsletter to read more!
Happy reading, and remember, your health is your most valuable asset.®