Entertain This Holiday Season Without Adding Stress
It may be hard to believe, but it’s possible to entertain guests this holiday season without sacrificing your wellbeing or sanity. Read on to discover simple and practical tips on how you and your guests can enjoy a relaxing gathering.
Make the Holidays Memorable With These Fun Games
Whether you’re hosting this season or looking to attend your next gathering with a few creative ideas in your back pocket, check out these fun ways to celebrate the holidays! Research shows that joyful, playful leisure experiences support overall wellbeing in many ways. Check out your December newsletter to read more!
Get Festive With This Holiday Pudding
Peek inside for a chia pudding that is not only delicious but also rich in fiber, omega-3 fatty acids, and antioxidants. This recipe is a perfect addition to your holiday meals, such as breakfast or dessert.
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Happy reading, and remember, your health is your most valuable asset.®