Asset Health Talk January 2020

Become a Better Friend

Start the new year by focusing on your relationships, especially your friendships! Having quality, life-long friendships allows us to share some of the emotional burdens of our daily lives. It’s time to give them the care and attention they deserve. Peek inside this month’s newsletter to learn simple steps you can take right now to be a better friend.

Reconnect to Real Life with a Social-Media Cleanse

While being connected is one of the benefits of using social media, being too connected is one of its prominent downfalls. There’s certainly a fine line between staying in touch with loved ones and over-checking the posts of others. When is it time to take a break and how can you “detox” social media? Find out in this month’s issue.

Tech-Free Ideas for Your Next Snow Day

Put down the electronic devices and explore new activities or rediscover old pastimes you and your loved ones can enjoy together. Look inside this month’s newsletter for several unique ideas.

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Happy reading, and remember, your health is your most valuable asset.®