Enjoy Halloween Treats Without Scaring Your Health, or Your Wallet
Looking forward to sweets but concerned about the bottom line, or your waistline? Discover some helpful tips to kick off the fall holiday season with joy, not guilt.
Are You Younger Than Your Arteries?
Heart health doesn’t wait for middle age. A new study found that nearly 8 in 10 adults in their 20s already show early warning signs of cardiovascular-kidney-metabolic syndrome, usually with no symptoms at all. Find out what’s happening beneath the surface and the simple habits that shift the odds in your favor, in this month’s issue.
Discover the Psychology of the Scare
Do you consider yourself a thrill-seeker? Either way, you may not have considered the deeper reasoning behind why so many people choose to spend their time watching scary movies or buckling into 400-foot roller coasters. See your October newsletter to learn about the evidence-backed patterns researchers have noticed among fans of a good fright.
Let us know what you think! Find us on Facebook, X and LinkedIn.
Happy reading, and remember, your health is your most valuable asset.®